Being a gut microbe farmer | Pesticides in the American Diet


A study from Boise State University: While health-conscious individuals understand the benefits of eating fresh fruits and veggies, they may not be aware of the amount of pesticides they could be ingesting along with their vitamin C and fiber. A new study published in the Feb. 5 edition of Environmental Health Perspectives is among the first to predict a person’s

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Ozone | Diabetic or Insulin Neuropathy


Ozone by injection can be a potent oxygen therapy valauble in the treatment of all chronic inflammatory-immune disorders, viral infections, degenerative diseases and cancer. When infused improperly, ozone is harmful. This, of course, is true of all oxygen therapies. Here is freshly released research: Neuropathy is one of the most common complications of diabetes mellitus. Although the beneficial effects of

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Spices – Your Guardian Angels


Spice Medicine Spices, like vegetables, fruit, and medicinal herbs, are known to possess a variety of antioxidant effects and other biological activities. Phenolic compounds in these plant materials are closely associated with their antioxidant activity, which is mainly due to their Redox (oxidant/antioxidant) regulation properties and their capacity to block significant damage to cell structures. More recently, their ability to interfere

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Polycystic Ovary Syndrome


Recent research presented at the International Federation of Fertility Societies/American Society for Reproductive Medicine meeting illustrated data that adding cinnamon to their diet can improve menstrual cyclicity in women with Polycystic Ovary Syndrome (PCOS). Previous research has shown that the use of cinnamon can reduce insulin resistance in women with PCOS. In this study, researchers from Columbia University enrolled 45

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Herbal teas for various health problems


Tea plants (Camellia sinensis) have been used in China for nearly 3000 years. Common black tea comprises withered leaves of the plant which are harvested, fermented, and dried for brewing. The ancient Chinese recognized the differences in the medical benefits of withered and fermented leaves of the tea plant and leaves harvested before withering. That form of tea is called green tea. The Chinese tradition regards green tea

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Anger and Hypertension make acids


Majid Ali, MD Hypertension is addiction of arteries to tightness. Every cruelty suffered tightens the muscles in blood vessels as well as muscles throughout the body. The tighter the vessels, which carry blood from the heart (arteries), the higher the pressure of blood contained in them. Every encounter with someone’s stupidity adds to that tightness—and to the blood pressure. Every

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