Category Archives: Healing Foods

Fruit and vegetable rotations | Majid Ali MD


Best Fruits and Veggies First, Second and Third Choice Foods Choice One Foods Food choices in this category are the best. These foods are ideal for sustaining a life span in optimal health, and meet my four criteria for life span foods (when allergy to any of these foods for an individual has been excluded). These items are excellent sources of steady-state energy and

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Proteins | Majid Ali MD


Proteins We need proteins for their amino acids. We need amino acids as building blocks for tissue proteins, hormones and neurotransmitters. As a source of energy, I regard them as “time-release energy molecules.” Amino acids are also the premium intelligence molecules of the body. Properly formulated amino acid and peptide products prepared from natural proteins by partial hydrolysis (predigestion) are excellent sources of these nutrients. Many

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Healing Foods


Minerals and Vitamins from Fresh Foods Life Span Minerals and Aging-Oxidant Minerals Life span minerals sustain life; aging-oxidant minerals cause premature aging. Examples of life span minerals are iron, calcium, sodium, potassium, magnesium, zinc, selenium, molybdenum, chromium, copper, cobalt, boron and others. Examples of aging oxidant minerals are lead, mercury, aluminum, tin, cadmium, gold and others. Our science and technology

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