Dr. Ali’s Top 7 for Insulin


Majid Ali, M.D.

140 West End Avenue, Suite 1-H, NY, NY 10023



Top 7 for Optimal Insulin for Optimal Metabolism for Healthful Aging

  1. Practice Gratitude, starting with a morning Gratitude ritual
  2. Speak Softly and Respectfully
  3. Breathe in Normally, Breathe Out Slowly

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