Flu 2013 – Don’t Ignore It, Please! Dr. Ali’s Guidelines for Prevention and Treatment


Majid Ali, M.D.

The 2013 flu virus strain is affecting more Americans than the usual seasonal flu viruses. This problem is likely to get worse with passing weeks. This means we need to be more vigilant against this virus. Following are my top priorities for flu infections of this year. Please do as many items as you can do, following Dr. Ali’s Begin-Low-Build-Slow Rule (described below).

1. Overhydration for two hours in the morning (best done with Dr. Ali’s Breakfast*) and chicken soup)
2. Eucalytus oil rubs on the chest 3 times a day while the symptom persist
3. Dr. Ali’s Ginger-Walnut Oxygen Protocol
4. Dr. Ali’s Turmeric-Vitamin C Protocol
5. Dr. Ali’s Garlic-Tamarind Protocol
6. Dr. Ali’s Glutamine-White Seed Protocol

Dr. Ali’s Start-Low-Build-Slow Principle

I recommend that when beginning natural remedies, please start low and build slow. For example, start with 1/3 of the amounts given above and increase them to 2/3 on the second day, and the full suggested amounts on the third. Amounts of ingredients can be increased during flare-ups and viral infections.
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Dr. Ali’s Ginger-Walnut Oxygen Protocol
Ginger root One inch long, one inch wide
Walnuts Two (shelled)
Olive oil 1/3 teaspoon
Stevia Lightly sprinkled to taste
(agave, xylitol or erythritol as sweetners may be used infrequently)

Grate ginger root and cut into pieces shelled walnuts. Add olive oil. Mash them with a masher and sprinkle a small amount of stevia. The ingredients can be increased or decreased according to their effects on symptoms of pain, soreness, and swelling. Stevia or other sweeteners decrease pungency of ginger.

Dr. Ali’s Turmeric-Vitamin C Protocol
(Four times a day for as long symptoms persist. Twice daily for flu prevention)

Turmeric capsules Three
Vitamin C 1000 mg
Overhydration For at least two hours in the morning
(Best done with Dr. Ali’s Breakfast)

Higher doses of turmeric and vitamin C may be used for up to 7 days.

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Dr. Ali’s Glutamine-White Seed Protocol
For anxiety and improved sleep 30 minutes before bedtime daily or as needed

Anxiety and non-restorative sleep weaken the body’s anti-viral oxygen defenses. This protocol is especially valuable for these problems. L-glutamine is an important brain nutrient. It is commonly available from health food stores. White poppy seeds improve the quality of sleep and reduce anxiety and stress on the nervous system. Together these two natural substances increase the benefits of each other. I prescribe them for my patients as a protocol described below:

L-glutamine powder One tablespoon
White poppy seeds One tablespoon (ground in a coffee grinder)
Whole milk yogurt One ounce
Stevia Lightly sprinkled to taste

Poppy seeds can be ground into powder, mixed with glutamine powder, and kept in a jar. The required amount of this mixture can be added to yogurt or keifer just before taking it. The ingredients can be increased or decreased according to their effects on sleep, mood, and mental functions. Yogurt can be of cow milk or goat milk. Keifer can be used instead of yogurt.

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Dr. Ali’s Garlic-Tamarind Protocol
(Four times a day for as long symptoms persist. Twice daily for flu prevention)

Garlic paste One tablespoon
Tamarind paste One tablespoon
Coconut oil One-third teaspoon

Garlic and tamarind pastes and the oil are best just before being taken. The ingredients should be mixed can be increased or decreased according to their effects on the symptoms .

Should Tamiflu Be used?

The benefits of tamiflu are very limited. Still it may be juditious to use it under extenuating circumstances and in immuno-compromised individuals).

Dr. Ali’s Course on Healing

For readers interested in deeper knowledge of healing, I offer an eight-video self-learning course entitled “Dr. Ali’s Course on Healing.” It can be ordered as an easy download from www.aliacademy.org . I suggest you download the first four seminars (by clicking the boxes below) with and view them in batches of two (estimated time 90 minutes), and then view them a second time before ordering the remaining four seminars. Again, you watch them twice. Test some of the natural remedies I suggest. Finally, two weeks later you review all seminars for the third time.

Dr. Ali’s Course on Healing Seminar 1 – Introduction
   
Dr. Ali’s Course on Healing Seminar 2 – Cellular Fermentation Forms
   
Dr. Ali’s Course on Healing Seminar 3 – The Oxygen Model of Inflammation
   
Dr. Ali’s Course on Healing Seminar 4 Dr. Ali’s Breakfast
   
Dr. Ali’s Course on Healing Seminar 5 Top Seven Natural Remedies
   
Dr. Ali’s Course On Healing Seminar 6 Natural Anti-inflammatory Remedies
   
Dr. Ali’s Course on Healing Seminar 7 BOWEL Detox
   
Dr. Ali’s Course on Healing Seminar 8 Liver Detox
   
Dr. Ali’s Course On Healing Seminar 9 – Oxygen Model of Health and Disease
   
Dr. Ali’s Course On Healing Seminar 10 – Acid-Alkali Balance
   
Dr. Ali’s Course on Healing Seminar 11 – Oxidant – Antioxidant Regulation
 

* Please view “Dr. Ali’s Breakfast” for detailed information on the subject. This seminar is also available at www.aliacademy.org     END

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